hfunkj Member

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  • Way to go! I also ran my very first 5k this morning also. Not quite sure what my time was, as I forgot to turn my Nike GPS tracker off afterwards. Can't wait to receive my official time from the event, and can't wait to run my next 5k event!
    in First 5K Comment by hfunkj April 2012
  • I'm 5'5 and was a size 18 at 213lbs. I am now a size 6 at 148lbs :)
    in 5'4 - size with weight ? Comment by hfunkj April 2012
  • I'm on week 6, and never thought I would get that far! I went from not being able to keep my breath, to running 20 min and not getting winded at all. It's all in the breathing. I have found the rhythm of breathing that works for me is breathing in through my nose/breathing out of my mouth for 2-3 breaths, then one deep…
    in Couch to 5k? Comment by hfunkj April 2012
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