Avanie Member

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  • The best way too prove that is by trying it yourself and seeing the results!
    in Don't hate, just change! Comment by Avanie January 2012
  • I had a medium yam baked, 4oz of baked skinless boneless chicken breast stuffed with spinach . 20 oz bottle of water and I still have 400 points left for dessert later. I'm loving this!
    in What's for Dinner??? Comment by Avanie January 2012
  • I totally agree with you, too many times we find excuses for not exercising and eating the wrong foods which is very much a part of a very unhealthy lifestyle. Our bodies are the Temple of the Lord, I consider mine a loan from God and as with everything that is borrowed, it deserves the best care or it will be taken away…
    in Don't hate, just change! Comment by Avanie January 2012
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