MsChrissyAnn Member

Something else new runners may have issues with is shin splints. It's a pain in the front of your lower leg. It often caused by incorrect footwear. Just something to think about. :)

I have had stretch marks since I was 17....on my boobs! Back then I was around 130 lbs and wore a really cute halter top swim suit. One day one of my 'friends' points out that I had 'funny lines' on the sides of my boobs near my arm pits... Made me feel super awesome...she was a great friend....:grumble: Now I have some on…

Thank you for posting this!! I am on week 2 of the 30 day shred! your loss and your dedication inspires me!! :flowerforyou:

THIS!!!! ^^^^^^ As long as you are losing over the long run you're well....losing! So you're up a few pounds this week, big deal! Look forward to NEXT week! If you keep at it I bet you'll be down a pound. I weigh in on Mondays and write my weight on the mirror (dry erase marker). The last few weeks look like this: 209 204…

You guys all rock! :glasses: I never thought of doing a scoop of protein w/ fruit and yogurt! ...My experience with protein is all from my beefed up BF and he just mixes it with water and chugs it. he's like :drinker: and i'm all :sick: :flowerforyou: Thank you for all the comments and suggestions! I'll be adding a few…

Protein shakes....May have to look into those... Once upon a time I tried the Slim Fast protein shakes :sick: NASTY!!! My mornings go by pretty fast mainly because I truly love sleep and HATE waking up earlier than absolutely necessary. :laugh: That's one reason why my breakfast has been a grab-n-go bar! I'm up @ 5:40ish…

THIS!!!! ^^^^^^

Here are my safety tips 1. Always let someone know where you are going and about what time you plan on being back. 2. Carry your phone. 3. Don't wear head phones! I know this is like going against some unwritten law but when I run I play music off my phone on speaker. It allows me to hear traffic and if there's a creeper…

Way to go!! This is a great reminder that the number on the scale isn't everything!!

Here some things I do to stay on track on the weekends -Eat a healthy meal before going out. -If I must eat with the group I eat half and take the other half home. (I ask them for a to-go box right away so I'm not tempted to eat it all!) -If I'm having drinks it's LIGHT beer, Vodka Cranberries, or Whiskey w/ Diet Coke (on…

I am working my way through the 30DS too! I'm only on Day 2 though... I'll be sending a friend request to you and I will help motivate you to keep up the hard work if you'll do the same for me! :)

I was going to post this!!! So make it two!! :)

It could be your shoes! When I started running my shins hurt so bad I could hardly walk! But then I got new running shoes and it's been smooth sailing since. Check it -> http://www.runnersworld.com/shoeadvisor

I completely agree!! And...If you don't like it don't let her bring the snake into your home.

So...the Size 16 that was in the store was bigger than the size 16 that arrived yesterday. So glad that I didn't go for a size 14!!! But I WILL fit into this by Oct!! *The zipper could go up farther I just couldn't reach it...Next time I will make sure my man is home to help! :) I plan on posting up pics of my progress at…

194.2 lb Let's do this people!

THIS!! Mix up what you are doing!! It should help! :) PS: If anyone is looking for buddies...I'm a good buddy! :flowerforyou:

Thank you for your input!! :flowerforyou: I went and tried on a few dress and the 18 fit ok but the 16 was just a bit too tight. I went ahead and ordered the 16. So when I loose a few pounds it should fit nicely but when I loose a few more I'll have to take it in...and that people, is my goal! :laugh:

You look amazing!!! :flowerforyou:

I'm 25, 5' 2" and 135 is my goal weight! So I think your doing amazing as is! But if you want to lose those pesky 8 lbs I say that you may need to decrease your intake and up your strength training.

YAY!! That is awesome! I have to say that not being the fat friend is one of my goals. Your story gives me hope!:flowerforyou:

My fam loves to hunt! And there was a rule that my Mom made thinking that it would stop us from shooting things.. "If you kill it you eat it." As a result I've eaten many different types of wild animals, which doesn't seem weird to me at all but some of y'all might find them odd... Duck Goose Pheasant Raccoon Squirrel Deer…

Just print the pic off and put it on the snack cabinet! ;)

I totally get you! This time last year I went from 201 to 168 in just a just a few months. I felt awesome! And Just knew that I was going to get to my goal weight super fast.... But then I plateaued.. I didn't lose even one pound in a month. I changed my intake, added strength training but still nothing.. So I gave…

I'm doing this! :) Oh yeah! but... I didn't realize that y'all had a team started so I started my own...

Love this!! In Wichita, Ks it is illegal to walk your goose down the street inside the city limits.:noway: In Centralia, Ks (a very small town) it is illegal to mow your lawn on a weekday after 6pm while wearing shorts.:laugh:

I'm new to using Endo but Liek coolhand said you can challenge your own friends... :sad: but I don't have any friends :sad: Will you be my friend? :flowerforyou: Endo username: Chrissy Ann Created by MyFitnessPal.com - Free Weight Loss Tools

I am so glad that I found this! I just posted about wanting to add friends and then did a search and WHOA? there's a group?!? Awesome! :) My user name is: Chrissy Ann Macrocarpa & Peuglow - I wasn't able to find either of you on Endo 21Shelley - I was able to find you and sent you a request! :) Created by MyFitnessPal.com…

WOW!! You are doing great!! Friend request is on the way! :)

Def. the heart monitor and some pampering! I'm saving up for a heart monitor myself! I think it's a good investment. :) Also if your in to saving money and couponing...you should check out fatwallet.com. You get cash back for shopping online just because you found the deal through them! My fav is Buy.com I get 10% cash…