karalex9

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  • Wow - thank you ALL so much for the helpful tips! After reading all this, I've got 2 big takeaways to implement - drink more water, eat more veggies. In my WW days I would drink 100 oz of water a day; I'm lucky if I crack 48oz most days. I also don't eat vegetables everyday either. I'll also try the protein shake idea as…
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