We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi I'm new here as well. I wish everyone the best of luck in their journeys!!! :0)
-
Good Afternoon, First, I would recommend talking to a nutritionist to figure out what your buring at rest. If your working out those calories will count towards how much you can consume a day. If your not eating enough calories your body will go into stravation mode and hold on to the weight making it very difficult for…