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Hey im Gloria, new here but looking to lose 100 lbs myself. I am 5'2 and 34 years old and i weigh 244 and i really need some good tips on how to eat properly. I always starve myself, i dont have time to eat or too tired to eat and then when i do eat i go to bed, need some menu ideas of how the menu for that day should…
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HI MY NAME IS GLORIA AND I LIVE IN PLAINFIELD IL, I TOO AM LOOKING TO LOSE 100 LBS EVEN THOUGH SOME SAY I DONT NEED THAT MUCH BUT I KNOW WHAT I NEED TO BE ABLE TO BE HEALTHY AGAIN. I RECENTLY QUIT SMOKING AND IM SCARED THAT I AM GOING TO GAIN MORE WEIGHT ON TOP OF THIS. I AM A MOTHER OF 4 AND A STUDENT AT FULL TIME COLLEGE…