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Add me!
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I've been using this paleo protein powder for about a month. If you're near a whole foods, they sell individual packets to try out. I like the chocolate and vanilla. It doesn't mix as well as a whey protein powder, but it's thick like a milkshake. I'm sensitive to whey so this is a good one for me.
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Applesauce
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26, taken, voice teacher
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I'd love some new MFP friends :) I'm a meal prepping (paleo/clean eating), crossfitting mom on a mission to get down to roughly 22-24% body fat. I want to be able to climb a rope and do a muscle up by March 2018. I'm down 16 pounds since July 2017 and have another 25 or so to go.
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I'm in! 180 today. 155 by New Year.
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So I'm not sure how accurate it really is, but my apple watch says I burn anywhere from 400-550 calories during a 60 minute crossfit class. I've worn it the last month and a half, and my calories burned have wound up in that range consistently.
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I meal prep every single Sunday! I'm a single mom working out 6-7 days per week and getting both kids to gymnastics/soccer/church/basketball, so if I don't prep I get really stressed out and make really bad food decisions. I make all my breakfasts (2 eggs and either 1 sausage patty or 2 slices of bacon) in smaller…
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I use my lunch break at work 4 days per week, take the girls with me to walk in the park 1-2 evenings per week and take them to crossfit with me on Saturday mornings. Occasionally I'll get out after they're in bed to hit up my local gym too.
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I've been doing ww for 10 weeks, and I'm down 17.6 lbs! I go to meetings, and it is exactly what I need to stay motivated. I pay $41/month (monthly pass). I'd easily spend that eating out if it wasn't for weight watchers. The points for fast food aren't worth it for me, so I only really eat at home these days. Weight…
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I'm in!
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Ha! I don't buy chocolate for this very reason. This year both my girls will be trick or treating. I am planning to freeze some of the chocolate for my oldest, save a few things like starburst, suckers, etc, and the rest goes to work with my husband.
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Feel free to add me :) I started this journey in January, but lost motivation. I am back on track and working hard to meet my goals. SW : 212 CW: 208 Goal weight : 150-165
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You look awesome! Great job!
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Level 2, Day 9 = DONE! That is seriously rough :P
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That made me cry!!! What an amazing, inspirational story!
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I will be starting level 2 tomorrow :) What size weights are you guys using now? I've been using 3 pounds for level one, and while I can feel it in some exercises, I think I'd like to have some 5s on hand.
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Level 1 day 2 complete! There were so many times where I thought "man...this is too rough." but it is a challenge, and I'm sticking with it!
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I am planning on plowing through and doing it for 30 days straight.
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My Dvd arrived a day early! Just finished day one....goodness! 29 more to go :P
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WOW! There are some great suggestions here! I have done versions of LC before, but I always gave up because I got bored eating the same stuff and I didn't have many resources (Mcpherson). My list of veggies has expanded a TON and these ideas are super helpful. Thank you all for sharing :)
