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im hoping you guys can help me..i heard if you do interval training you lose more...i started running doing intervals and i dont know how to count my excersize..im not running at a 6 speed for 30 min but im doing on off help!
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hi guys! my name is Jessica and i am undergoing treatments for thyroid cancer..had a thyroidectemy in june and started radiation treatment july...im done for a while but have to go back for more treatment in 3 month in hopes that the cancer will be gone...i didnt understand how ive gained so much weight as i work out…
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im from nm and would love to have supportive friends!
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you can usually go on his website and ask...also you can google weight loss, put in your info and it usually estimates for you
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hi, i looked up albuquerque and found you! hope you are well, and i totally understand i am the same way...