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The first word that comes to me is "Amazing!!" You are an incredible success! Thank you so much for sharing you're story :) Keep going, you got this!
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I hear you! My hubby was on day 45 of P90X and I asked him to do level 1 of Jillian's 30 day shred and he had to stop because he was so out of breath lmao...Jillian showed him!
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I want to do 30 day Shred because I have done it twice before and I saw great results. My arms looked more tone and I felt I had awesome endurance. The only way I was able to finish the 30 day shred was because I joined a challenge group on here, and felt I needed to stay accountable to the group :) Hopefully that will…
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Hi everyone :) My name's Maggie, I am 29 and going to be 30 this year. Before I turn 30 I want to be at my goal weight of 145-150lbs. In the summer I was only 20lbs away from my goal, but in the past couple months I've gained back about 15lbs. In total I have still lost well over 40lbs, but I feel like I'm starting over…
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I'm totally interested in training along with everyone :D I just have to search for a 5k or close to it race in my area :D It will be great to have a goal like this in mind to keep my focused :)
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You look awesome!! Way to go :D
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You look great! You're so tiny and cute too! Congrats on the weight loss, you look awesome :D
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You look awesome girl! So proud of you, love your costumes in both pics btw! :D
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I can definitely tell a difference, you look amazing as laura croft! Awesome costume, you look great!
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Wow you look incredible! Congrats on such an awesome transformation!
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You look great, amazing before and after! :D
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aww you look great! Love the pirate costume, definitely cute!
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You look freakin' fantastic girl!! Awesome costumes in both pics btw :D Thanks for posting your halloween pics, it inspired me to take a look and compare my own halloween pics over the past couple years :smile:
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Congrats on a great month! You've done so well, you can definitely notice a difference! :D Be proud of you :smile:
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Wow you look amazing!!! Great progress, you've done so well!
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I noticed someone else mentioned similar, but I thought I'd mention it too ... aqua-fit classes at your local community center are amazing :D Everyone there are all shapes, ages, sizes and abilities. I've always felt very comfortable attending these classes, people were very welcoming and it was a lot of fun :) As for what…
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You both look great! congrats on all the hard work!
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I loved reading your story and am now in the middle of reading it on your blog. I had to take a moment and comment to say you are awesome! I love your attitude and humor :D Congrats on all your hard work, you look amazing!
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Wow you are amazing! Way to go!! I loved reading your story, thanks for sharing!
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Congrats Michelle! That's awesome, and I love your focus :D
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I'm a few days late, but i'm in! Thank you for the invite Lucie:flowerforyou: Haven't done much this past month, so this will be a good challenge :)
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I'm ready to kick some butt too :) I eat between a 1200-1500 calorie diet so i'm thinking around 25grams of sugar per day..sounds about right, i guess :) Good luck everyone!
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I typically seem to eat around 55-80grams of protein a day. I also tend to go for higher protein and lower carbs daily. I think i'll aim for 65 grams a day average :)
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Inspiring! You look great!!
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I listen to "Cut the Fat podcast" and the "Jillian Michael's Podcast"...I enjoy them both! I listened to a few "fat 2 fit" but I guess I enjoyed the other 2 more and stuck with them lol :smile: . The "Cut the fat" podcast is hosted by a Dr. Ray Hinish a doctor/personal trainer and Blythe Alberg athelte/personal…
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Yes so true!!! This is one thing that is so annoying...fits the waist not the chest :(
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Nope not the only one! :D I've gone down 2 sizes and couldn't be happier, as long as everything looks proportionate then i'm happy lol :laugh:
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Yep I have one too! It's a Taylor glass body fat scale. I bought on sale for just under $50.00. It does measure to the decimal point rather than to the pound..so it's more accurate :) It monitors fat %, muscle %, water and bone. I use it when i'm feeling discouraged and once a week just to see the differences. I've been…
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Could you go swimming at the river or lake near your place? I'm not sure where you live, but that's what my family does when it's to humid and too hot to do anything else..drag our butts to the lake..lol :D
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Morning ladies! Has it been just me or when you submit your info for the spreadsheet does the next page that loads tell you that the "site is harmful and should be blocked." I click "Enter anyway" but I then usually have to redo all the info again and hit submit then it's loads normally to the "thank you for submitting…