mishamae Member

From Vancouver Island, BC! :D Welcome to MFP, love this site :D

Just reading all the calories burned by everyone makes me want to add it all up and see how many calories we burned together as a group! Awesome hard work everyone! My week so far... Mon- 916 cals burned Tues-300 cals burned Wed-668 cals burned Thur-1100 cals burned Fri-300 cals burned Sat-Rest day (i needed a rest day…

Congrats girl! You look amazing :D

You look great and so does your guy! It looks like both of you have done so well! Congrats!

Beautiful story, thank you for sharing :)

hmm great question! Give some away to family and close friends who need to win this lottery as badly as I do..lol Buy my first house Buy my first new car Travel!

I want this poster in my house! hehe :D Awesome!

Hellz yeah!

You have done such an amazing job! Congrats girl, you look gorgeous!

The past couple week i've been burning abou 5600 calories and that was pushing myself everyday running and turbo fireing it up, but I'm going to try to push it because I want an awesome loss next monday! Plus I work harder under pressure...sooo i'm shooting for 7000 calories burned...holy smokes *gulp* Good luck everyone…

These are usually my options for breakfast: Greek Yogurt with berries Oatmeal topped with berries 1-2 eggs with toast or slices of tomato 2 egg Omlete with lots of veggies inside Fruit Smoothie Protein Smoothie

To me your age wouldn't matter, as long as your credentials and reputation were awesome and you were able to help me set an attainable path towards my goals :) I say go for it! It's never to late to try out something new :)

I was listening to a podcast the other day on this topic actually! There is a neat website http://www.localharvest.org/ in which you can find farmers in your area that grow fresh foods and do a food box program weekly or bi-weekly for a cost that is lower than what you'd pay in grocery store. Also check out any local…

Wow you look amazing! You look so much younger too!

Oh wow you've done so well! Way to go girl! *high five*

Wow all of you that have posted picture look amazing! What a difference a year makes :) I'm from Canada so we celebrate our country on July 1st, Canada day! I still thought i'd share a year's progress and since it's only 3 days before July 4th :) From last year to this year....

Way to go! I can see a difference in your tummy, you've done really well!

I totally see a difference! You look great! I love the t-shirt your wife bought you, that's too awesome!

I just tried changing them to lower img for you from caps, but it didn't work for me either :( I always have issues with posting with photobucket too :( Someone recommened to me to try tinypic.com and it worked better.

Great challenge! I do already track my fiber because I do eat quite a bit a protien and I know how important these two are for eachother lol...Anyways, I didn't realize the reccomendation was between. I typically have about 18-22grams per day..i think i'll try to up to to 25 aswell! :) Oh and I lost 1lb this week after…

Congrats hun, i'm so proud of you!

You look amazing! You are doing so well, keep it up girl! You're rockin' it!

You look awesome! Congrats on your weightloss hun :)

Totally see a difference! You look great, congrats on your accomplishment :)

Good Morning everyone! Just been reading up on everyone's posts, you are all doing so well with this challenge. This week i've been jogging every morning, and doing Turbo Fire, which sometimes incorporates jumping jacks and lunges. I noticed this is happening to some of you doing insanity, p90x and other workout programs…

You look beautiful! I love your bathing suit! So cute :D

You're doing so well, don't give up! You may not think you have, but you've taken a big step which is getting yourself in the gym, and working out to Billy's workout dvd. You've already made the decision that you want to be a healthier, happier person :smile: Shin splints are painful, i've been there too :( Maybe you can…

Everyday i'm going to try around .... 20 lunges each leg 75 crunches 75 jumping jacks 25 pushups Great Challenge Krys and group :)

I'm very much okay with this...i've just been putting in the same numbers the past few weeks because I know I wouldn't see a change in inches that fast. Once a month sounds great to me! :)

Well i'm happy to report that I went over my goal of 12 cups a day! I averaged about 13 :D I found it easier to get the first 6 cups down through the morning, but i guess the rest of the day it was more difficult because I got busier and kept having to remind myself.