mishamae Member

So far so good! 164oz / 700oz :) Hope everyone else is drinking away those glasses of water :D

These look great! Awesome recipe, will try it out :D

Wow, good for you hun! You look amazing, what a great milestone for you :flowerforyou:

I'm going to aim for 12cups a day which is roughly 100ounces. I have one of those reusable cold cups with a lid and straw. A friend of mine bought me one when they were only found at starbucks, but now i've seen them at walmart for $5! This cup really helps me get my water in. I think it might be because of the straw plus…

So right now i'm at 2300 calories burned this week and my goal was 3000...so the next couple days i'm going to work it! :)

I think i'm going to make my weekly goal around 3000 calories burned :smile: I like this challenge because it motivates me to workout..been having trouble with that these days. Good luck with workouts this week ladies! :flowerforyou:

Gah I fell behind..Lvl 1 Day 9 done this morning...oh no 2nd lvl starting on Monday! Eeeek *runs and hids*

awesome I'm in! :D

I totally agree about it being water weight due to muscle repair. If our muscles are sore and needing repair then we are going to be retaining more water than usual :) It happened to a lot of us when we did this challenge the last time too and then we all dropped! :D Don't be discouraged ladies :happy:

Just reading and responding to you all in this challenge has me choked up! You have all accomplished so much. I’m so proud to have been part of this group :) Thank you Krys for creating it, to Whittrusty for putting together the awesome spreadsheets and thank you to everyone for the support, encouragement, and love! I end…

@Krys_T – Way to go girl! You did amazing this challenge, not only did you lose weight, you changed the lives of so many people here through your encouragement and support. @ChantalC1969- You did great! And you should be proud of what you did accomplish :) You lost weight, stayed dedicated to the challenge and were here…

I'm in too! I love the new ideas for the Summer Meltdown challenge, including the name!! :D Great thoughts ladies :) Weekly challenges will be so fun. It's been wonderful doing the Snowflakes to Sunshine challenge with you all and I look really forward to doing Summer Meltdown baby oh yeah! :laugh:

Oh my goodness you look great! Especially for having 5 children! I don't think my body looked that good after having 1 child lol :D You are doing amazing girlie! :smile:

You look so great!!! Way to go girl! Fire it up!!! :D

I can see a big difference! You look amazing! Way to go girl, awesome accomplishment! :)

Didn't post on the board here for day 2 and 3, but they are done :smile: Now for day 4 today! Phew..sore, but it's worth it. Personal question here, but what muscles are the most sore for you? For me it's the muscle on the backs & sides of my thighs, and my chest muscle near my armpit. @ Pammie 1000, I'm using 5lbs weights…

@Florabourne That ended up happening to me to last time I did shred. A bit of knee pain and twinges..I ended up having to take a couple days off because of it :grumble: I iced my knees after I did the workout yesterday just as a preventative measure. It must be all the jumping she makes us do. If you really start to notice…

30DS lvl1 day 1 done :D It actually felt good getting back into this dvd workout again! I really like the cardio-strength-ab circut training routine, I hate to admit i may have missed it..lol :D Did everyone remember to take a before pic of themselves? It's always fun to see the results at the end, even if your not sharing…

Wow you look amazing! Great results, way to go girl :) You are so inspiring! :D

I am happy to report that I wore a size 10 pant size for my birthday, rather than a dress (didn't find one I liked in the store) lol! I'm just happy I was in a size 10, met goal! YES! :D

I took before and after leg pics too! lol, but you know what I see a total difference, so thankful I took them! I can see a total difference in your's too! You look great btw :D

You sir are totally amazing, courageous and inspirational. I mean every one of those words! Thank you for sharing your story, it really does make a difference :) You look totally awesome btw, walk proud! :D

Oh my goodness I just spent 45 minutes reading and staring at all these amazing before, during and after pictures! You are all so motivating and beautiful! Thank you for sharing them! I thought i'd join in! I started at 234lbs and am now at 186lbs. I started my weightloss journey December 2010 :) I still have a ways to go,…

Wow, totally awesome results with the Shred! Way to go girl, be proud! :D

Yay! The gals are back at it again! Love the 30 day challenge, can't wait to rock it out :smile: Count me in!

You are not insane, because if you are than I am too! lol :smile: This happens to me too! Just the other day I was at a clothing store buying some new pants and didn't even bother picking up sizes I thought looked way to small for me, guess what those ended up fitting. Also when I catch my reflection in a store window or…

Krys, I'm in the same position this week and last, one day i'm up and the next i'm down. My eating hasn't been what I want it to be either, and i'm also one of those people that needs to exercise and eat right to lose. We can do it together girl! :) Like you said let's give it 100% this week! Guess what? I've been on again…

Great post! Love this idea :) 1. I will be wearing a size 10 dress for my birthday (May 13th, 2011) 2. We will be strong and healthy enough to go on our week long hiking/camping trip by June 1st 2011 3. I will join a sport, club or healthy social activity I've never tried before no later than August 2011

:flowerforyou: You look amazing Krystle! Thank you for sharing your beautiful story, it really does motivate myself and others to keep on going!

You have worked so hard and it totally shows!!! :glasses: Way to go girl, so proud of you! :happy: