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Pick a weigh in day and stick to it. Mines wednesday morning. Don't torment yourself with multiple weigh ins. My weight fluctuates a lot on certain weeks and I would probably find it really discouraging if I had gained the odd half pound a couple of days on the trot. I realise its what works best for you though. Find what…
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Bradford, West Yorkshire, England
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I'm a student RMN (Mental Health Nurse) Busy writing assignments at the mo
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WoW!! That's impressive and well organised!! Haven't got there yet. Will have to be more organised once I go back to Uni. X
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Hi My name is Gayle and I live in West Yorkshire in England. I'm a student nurse . I don't have children, which is just as well at the moment as I don't have much time for my own life nevermind somebody elses. I'm fairly active and do work inbetween uni and placements. Its my first weigh in today. Hope I've managed to lose…
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Congratulations! You've lost 5lbs already. You're off the starting blocks. I'm averaging about 1300 cals a day which is below my allowance so that's ok, but I still find it a bit tricky sometimes. I think I'm getting used to it, but I have found myself over thinking it - Time will tell. Anyhow, keep going. You're doing…
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Hello newbies, I'm a newby too. I want to lose about 3 stone if I'm honest. I'm telling myself its a change to a healthy eating regime and NOT a diet!! I hope this works. Realistically though, I do need to change my eating habits. I'm a Brit but think I'll work in pounds. 42 pounds sounds much better than 3 stone. Anyway,…
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Hi Everyone - I'm Gail from West Yorkshire. I'm new to the site too. I joined last year but neglected to use it. Now things are getting desperate! I really like the site and find it very easy to use. I too have a fair bit of weight to lose, so I'll be here for a while too.
