Replies
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Well done!!! I believe healthy eating and exercise are the only ways to reach and maintain a healthy weight.
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I need to lose a good bit of weight. I have gained back 20 of the 65 lbs. I had lost. I decided to plan for small goals that were attainable. If I reach that 20 lb. mark and want to continue, I will! Good luck to you!
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My experience with amitriptyline is that it causes me to gain weight.
