Kimbers2013

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  • Hello!! I started Induction on Jan 2 @ 178 this morning I was at 172.2 I have been good at staying at 20 to 22 carbs. I have been staying active but not working out or exercising. I have, however, had one diet coke a day and did break down to having a Sugar Free French Vanilla Iced Coffee, yesterday. My 1st goal was to be…
    in JANUARY CHALLENGE GROUP Comment by Kimbers2013 January 2014
  • Hello!!! I have been messing around with a "lower" carb lifestyle for about a week (I'm on day 11) and I've lost 5 lbs. I will say that I had a few days in those 11 that I drank beer (a no-no) and a day or two of a HIGH amount of carbs and still managed to lose 5 lbs. I have just leaned that my "bad" cholesterol is at 110,…
    in weekly weigh ins? Comment by Kimbers2013 November 2013
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