We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Dogwood111 Member

Replies

  • I am going to try this. It increases my calories by almost 400 and that makes me a little scared, because I am a shorty. I like the idea of mini-meals...I think that is what I am going to try and focus on- 4 or 5 meals @ 300 calories. I changed my calorie/food percentages to match the article. 40 protein/35 carb/25 fat.…
    in Interesting article about how hypothyroid pts should calucul Comment by Dogwood111 January 2012
  • My jaw is on the floor. I wonder if its worth a try. I am on day 15 here at MFP. Was down a few pounds. But as of this morning the scale said I was 2 pounds heavier than 15 days ago. I have been under 1200 all but 1 day. And on average have worked out every other day. So I am feeling like my body is not responding. Maybe…
    in Interesting article about how hypothyroid pts should calucul Comment by Dogwood111 January 2012
  • Just found this group. Also a Hashimoto's girl, since age 10. Now 38. Current med- Levothyroxine (I think) 112mcg 2 tabs for a total of 224mcg- yes its a hefty dose! And I still feel tired all the time. I am not always the best at taking the medication...so I have really been trying to stay on top of it the last few weeks.…
    in what type of meds do you take Comment by Dogwood111 January 2012
  • HI I am 4'11' and 38 years old....super excited to find this thread. I just joind MFP 5 days ago. I am starting this journey at 160, the heaviest I have ever been. It is wonderful to have so many people out there in the same boat, and to read the encouraging success stories. My calories for the day = 1200. I am doing P90X.
    in 4'11-5ft weight success stories Comment by Dogwood111 January 2012
  • Hi. I started P90X on 1/10. I am doing a combination of Classic and Lean programs (mostly to avoid a couple workouts that I don't like). I would love to join in....the more motivation the better.
    in P90X fitness challenge starting Jan 9th....who's in? Comment by Dogwood111 January 2012
  • Thanks All! I did look up the website which was helpful. But I also appreciate all the comments on which food items were actually healthy and tasty at the same time. Happy weekend! C
    in Yikes...MFP day 4...Co-workers ordering from Panera Comment by Dogwood111 January 2012
  • Feel gross and uncomfortable. Tired of 22 years of yo-yo dieting. Sick of my own excuses. And I refuse to pay money AGAIN for bigger clothes.
    in Why do you honestly want to lose weight!? Comment by Dogwood111 January 2012
Avatar