Dogwood111 Member

Replies

  • I am going to try this. It increases my calories by almost 400 and that makes me a little scared, because I am a shorty. I like the idea of mini-meals...I think that is what I am going to try and focus on- 4 or 5 meals @ 300 calories. I changed my calorie/food percentages to match the article. 40 protein/35 carb/25 fat.…
    in Interesting article about how hypothyroid pts should calucul Comment by Dogwood111 January 2012
  • My jaw is on the floor. I wonder if its worth a try. I am on day 15 here at MFP. Was down a few pounds. But as of this morning the scale said I was 2 pounds heavier than 15 days ago. I have been under 1200 all but 1 day. And on average have worked out every other day. So I am feeling like my body is not responding. Maybe…
    in Interesting article about how hypothyroid pts should calucul Comment by Dogwood111 January 2012
  • Just found this group. Also a Hashimoto's girl, since age 10. Now 38. Current med- Levothyroxine (I think) 112mcg 2 tabs for a total of 224mcg- yes its a hefty dose! And I still feel tired all the time. I am not always the best at taking the medication...so I have really been trying to stay on top of it the last few weeks.…
    in what type of meds do you take Comment by Dogwood111 January 2012
  • HI I am 4'11' and 38 years old....super excited to find this thread. I just joind MFP 5 days ago. I am starting this journey at 160, the heaviest I have ever been. It is wonderful to have so many people out there in the same boat, and to read the encouraging success stories. My calories for the day = 1200. I am doing P90X.
    in 4'11-5ft weight success stories Comment by Dogwood111 January 2012
  • Hi. I started P90X on 1/10. I am doing a combination of Classic and Lean programs (mostly to avoid a couple workouts that I don't like). I would love to join in....the more motivation the better.
    in P90X fitness challenge starting Jan 9th....who's in? Comment by Dogwood111 January 2012
  • Thanks All! I did look up the website which was helpful. But I also appreciate all the comments on which food items were actually healthy and tasty at the same time. Happy weekend! C
    in Yikes...MFP day 4...Co-workers ordering from Panera Comment by Dogwood111 January 2012
  • Feel gross and uncomfortable. Tired of 22 years of yo-yo dieting. Sick of my own excuses. And I refuse to pay money AGAIN for bigger clothes.
    in Why do you honestly want to lose weight!? Comment by Dogwood111 January 2012
Avatar