fitobsessed

UMM PREACHER <---> CHOIR! Lol At work people see me looking at the nutrition labels and I get all sorts of questions - if you saw me, I'm by no means overweight, but I want to be a certain size and the doctor says it isn't unhealthy for me to be the size I choose to be, so I want to tell people to leave me alone. Just…

Don't fret - I've lost over 5 pounds, yet all of my pants still fit tight in the thights and butt. Without measuring myself (which I should and will), I know I've lost inches in my waist - but not my hips. I lost weight in my face as well. As they say - you didn't gain the weight overnight and you won't take it off that…

I don't know about a video, but I use two applications on my phone that show me how to do different exercises with the stability ball. The apps I use are Fleetly and Fitness Buddy. Good luck!

I said I wanted to lose 5 lbs in January and I did!

Well damn - I did a high intensity Zumba class last night and according to that calculator I burned 636 calories last night lol. I'm not surprised though - I was dripping in sweat (and I don't normally sweat that much) and it's probably why I don't feel so good today!

Child please (lmao) I had half of an apple pie that my mother made for me this past weekend and I didn't lie when I entered it in my diary either. I refused! LOL Plus by NOT lying about it, it makes me know I need to work out hard during the week.

Two pairs of DL1961 jeans!!

I use these when I do the elliptical. For slower songs, I increase the resistance. Till the World Ends Only Girl (In the World) World, Hold On Love is Gone Infinity Shots Stereo Love Where Have You Been Levels Where You Wanna Go Llama al Sol Miami 2 Ibiza Like a G6 Turn Me On (Dan Bino Remix) Rock This Party Don't Stop the…

It depends on the teacher and their choreography, but even if you don't get the steps, KEEP MOVING! I have three friends that became Zumba instructors and I sweat my BUTT off in their classes - 60 minutes!!

I do cardio (work out about 5 days a week) mixed in with weight lifting and ab workouts. I use two apps to give me the workouts I need to do: Fleety and Fitness Buddy. My "pooch" (lol) has gone down significantly!

I hated lifting weights and didn't do it unless it was part of a class at the gym. Then I discovered all of these cool apps (most of them are free) that basically spell out for you what to do. I use Fleetly (they have P90X workouts and Jillian Michael's workouts on there) as well as Fitness Buddy. On Fitness Buddy it…