HiStOrYmOm

Replies

  • :happy: Okay, I started at 260 (really 263) and used the Diabetes DTOUR diet from Prevention. It has easy meals you fix, and if you pick one breakfast, one lunch, one dinner, and two snacks off of their meal list -- you end up with about 1600 calories. NOW, that worked really well for me until I plateaued and then my diet…
    in Tired of all the "real dieters" Comment by HiStOrYmOm August 2012
  • Please try this, as I think it might be the easiest thing you ever tried. These are ballerina type exercises, and not hard. Stand with feet apart or together, arms raised up straight, in a DOOR FRAME. With both arms still up, reach with your left hand for the RIGHT upper corner of the door frame, and alternate with your…
    in HOW TO lose inches Comment by HiStOrYmOm August 2012
Default Avatar