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3
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Great! she must be very bright. I know she is grateful.
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Because he has whiter teeth than mine.
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You look great!!!
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Today's weight is 236.
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Have you ever planted an herb garden?
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I am 57 and on the road again. I have to take the other road because the one I traveled brought me right where I started. I am only walking and watching my calories. That is all I choose to do right now. I seem to be at a good steady pace of two pounds per week by eating 1200 net calories. Maybe we can encourage each other…
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Yes!
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If I looked as good as you did in the before I would probably have not worried about losing anything. Great job!!
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Fina I tried to see your diary. Closed.
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I agree. I have not had bread, pasta, or white rice in two months and have list twenty pounds. I eat brown rice about once a week. It seems to be working. Try it. It is not as hard as you think.
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SW: 255 CW: 241 GW: 175 Gals: Eat no white flour. Exercise. Eat breakfast.
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butter nut
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bug bite
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i understand your feelings. I've lost three good sized adults in my lifetime. I am more determined now to do better. You've gotten through the first huddle by admitting your shortcomings. Now think of the wonderful reasons why you should lose weight.. Start slowly. Make reasonable goals. Believe in yourself and look on…
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My weigh-in is 243 pounds. I weigh every Sunday morning.
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Ok I'm in.
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I certainly hope it is inaccurate. I would be working for little or no weight loss according to this. I have lost 56 pounds in approximately four and a half months so I just ignore what it says.:flowerforyou:
