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ok thank you everyone- I'll keep squatting and keep y'all in the loop! haha
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this is probably a good idea (though scared of measurements haha, ignorance is bliss)
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thanks for the replies! I've had this problem before though, my legs always become much bigger from muscle from other exercises - such as the intense hockey I used to play- and slim down when I stop (I know that's muscle loss). I have been squatting for two months now, gradually upping the weights and have also been doing…
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Hi there, I'm in the same boat- still struggling. Add me/message me privately if you'd like. Support is always welcome.
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me! feel free to add. I'm determined to kick the bad habits uni has brought.
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feel free to add me- my diary's open :) (I too have bad days)
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I'm 5ft 1 too- find it so frustrating that weight shows on smaller women more easily- feel free to add me! Motivation all round!