jamhy Member

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  • I have this problem too. I try to eat more vegetables and fruits on those days and save my indulging for a day I'm going to work out hard. I also try to break my meals up more throughout the day so I don't feel so hungry all the time. Sometimes I just go over and accept it, especially if it is only by 100 calories or so…
    in Staying on target when not exercising Comment by jamhy February 2013
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    in Need a strength/fat burning at home routine Comment by jamhy December 2012
  • I have this problem too and I agree it's from caveman times. I try to space my eating out a little better and eat more protein to try to make me feel full longer. This way I'm not necessarily eating any more calories but my body feels like it's getting more food. Some days if I shiver enough, I allow myself some extra…
    in Winter hunger? Comment by jamhy December 2012
  • Hi I'm Jamie. I am from Wisconsin, USA and have never lived in Germany. I took German classes in high school and it is now one of my minors in college but I have always had awful teachers so I don't know much beyond the basics. However, I am definitely looking forward to reading it (although the rules seem like they may be…
    in Hello Comment by jamhy February 2012
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