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My goodness MemphisMavin! Instead of getting your shoe size, I must've been standing in the wrong line when they were handing that out. I have a size 10 foot! I would have preferred that inch more of height. Just saying... Anywhoo here's my stats: My stats: Female 37 yrs old 5' 9" Starting weight: 220.4 Current weight:…
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Hi I'm trying to lose a similar amount as well. Feel free to add me as a friend.
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Awesome Swissmiss on your hour workout! I've been lazy the past several days but have still managed to do a little bit of Zumba. As for what I thought was Zumba Sentado is actually Zumba Sentao. I use the workout dvds mostly and Zumba Sentao is what appears to me to be Zumba strength training using your body and a chair.…
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Thanks ma'am. I did use the toning sticks. They are ok, I just feel like I should have a heavier weight. I won't do it because I am prone to trying to do too much, too soon and then injuring myself. I haven't tried the Zumba Sentado (sp?) I have to look and see if I can do it without the chair.
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I did twenty minutes.
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Motivatedone, This will be a weird question. But, you said you noticed many people have lost weight with Zumba. I'm wondering if anyone has stated which area they first noticed weight loss. I wondered if it's most noticeable in the waist area with all the twisting with the core. Just curious where most people notice a…
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I managed 45 additional minutes last night and 30 minutes of Zumba toning today.
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I did 20 min. Depending on how I feel after work, I may try for another 45 min.
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I am currently using it for my workout for the next 3 months. It took a few weeks, but I love it. It is fast paced and the choreography is harder. I like the music better in this set than the Transformation dvd.
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If you are the ultimate beginner for strength training, I recommend Power 90 dvd by Tony Horton. Okay...I know this is bad because I have not completed a round. However, since I didn't know where to begin because I am a non-exerciser this was good. You can use weights or resistance bands. I got as far as approx 30 days…
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I too am a gym hater, but I have both dvds. Before buying I went to several sites that sold the dvds to find out how people felt about the Zumba dvds . Also on ***tube (don’t know if I can say it here) there are clips from both dvds so you can see for yourself how the choreography is. First off I am not a dancer, but I can…
