dhess2565

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  • I have a few people in my office who have lost weight. They offered Green Tea (no sweetner artificial or otherwise) This really worked for me as well. The time it takes to sip down a hot cup of tea takes away my psychological need for food and the antioxidants in the tea curb. If you are truly hungry (not hitting your…
    in appetite suppression Comment by dhess2565 January 2012
  • I lost 72 lbs and gained back 32 so kept 40 off. I have jeans from my 218 days (size 14) and plan to go down from there. I am tall at 5'8 so have a BMI of 165 but would settle happily at 175. I gave up for the usual reasons, unhappiness and stress. My dad died, I lost my job, my mother was diagnosed with Alzeimer and all I…
    in Whats the most weight you have ever lost before giving up?? Comment by dhess2565 January 2012
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