Replies
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I started out doing 1200 cals, but upped in week 4 to 1500 and since then, I've been losing again. I also feel much better. It was mentally tough upping those calories, though.
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My old taylor was doing the same thing, so after a bunch of research, I ended up buying the Eatsmart Precision Plus Digital and I love it - especially because it also does ounces. It stays the same weight you get on/get off/get on. It does seem to weigh me about 1.5 lb more than the my Taylor so I do both each morning -…
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I had a SERIOUS Coca Cola habit that I turned to after dropping diet coke because it was giving me headaches. I now will drink 8 oz of Coke Zero every day as a treat. I drink a lot of water and every morning I start my day with -4 oz of cranberry juice with 8 oz of plain seltzer water. Only drinking half the serving with…
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Hi. I bought the Champion version of Shape-ups only because they cost me $7.50. The first few days, I could feel them pulling on my upper leg under my butt, but that was because of how you have to adjust to walking. I do not think they'll do anything for me, but they are really very, very comfortable shoes to wear when I'm…
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I can see all the pics - you can definitely see a difference! Great job!
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I just made a new recipe last night. Cut it in half, face up on a baking sheet. Remove the seeds and loose stringy stuff. Rub the insides with olive oil, place slices of garlic around the inside edges and bake at 425`F (took about 45 minutes). When it starts curling from the edges, remove and let cool 20 minutes, then peel…
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Hi. I'm 5'1". Was at my heaviest in October at 206; started MFP jan 10th at 198 and down to 187-189 depending on one of two scales I use. I would love to be 118, but even if I get there I don't know that I can maintain that. I carry most of my weight in my chest (DDD depending on the bra and even when I weighed 104, still…
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Love the show - DVRing it for tomorrow
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Love this!!!!
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In Oct 2002, I was at 207 after having my daughter in May 1999. By July 203, I was down to 134 by changing what I ate & treadmilling for four hours, five days a week (before work and after my daughter went to bed). Kept it off until 2008 and in three years, I went back to 206 when I went for my physical this past October.…
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I had never done Yoga before, but I bought the Bob Harper's Weight Loss Yoga DVD and have been doing it for two weeks. You can pick your routine each time - and there is a warm-up and a cooldown selection in addition to the three different workout options. I LOVE IT!!! I haven't gotten to the third one yet, but the first…
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WOW! What a great job - you look great!!!
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Renee and I like it :)
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I love seeing all these motivational pictures. Everyone looks amazing and I, too, can't wait to post before and after pics someday!
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Thank you for posting... I'm going to go buy the ingredients today. Pizza is my favorite food and my cravings for it have settled a bit, but I think about it all the time - lol!
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Hi... we are the same height, weight and have the same goal.. .I'd venture to say I'd like to be 130 by the end year, too. I was last 127 - for a day - in 2007... lol. Ooops... guess I don't know how to post yet.. but I'm 5'1, 194.
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Fantastic!!! Great inspiration! I'm looking to do the same in the same amount of time. I admire your dedication.
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Hi. I just started MFP last week, but started my "healthy eating life style change" on Jan 3. I have ALWAYS had the same problem with eating breakfast - no matter what I eat, if I eat breakfast then I seem to be hungry all day. In the past two weeks, though, I've found that having 1/2 weight watchers bagel with four egg…