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    besides water... what do you drink?????!?

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    Replies

    • Posts: 72 Member
      Black Coffee (2 cups a day), Pepsi Max (about 2 litres a week). And a s@#t load of water, lol
    • Posts: 68 Member
      In terms of no-cal sweeteners, I like Stevia. A tiny bit goes a long way.
    • Posts: 98
      I really like the Celestial Seasonings Bengal Spice tea -- its sweet but there's not sugars or artificial sweeteners in it -- its kinda like a chai tea without any dairy in it.
    • Posts: 13 Member
      GREEN TEA, other teas, and almond milk:)
    • Posts: 752 Member
      ~ Green Tea ~

      ~ Coconut Chai Tea ~
    • Posts: 140
      GREEN TEA !! JUst asking,what will happened if i drink TOO MUCH of water, i drink more then 15 cups of water a day
    • Posts: 420
      Keep in mind while diet drinks are zero calories they still can cause bloating and increase your craving for sweet things. Also, I recently learned that splenda causes bloating, belly fat retention, cravings for sweets, as well as gas! So everything in moderation is still key.

      I would say cut them out completely

      I'm not sure about the zero calorie versions, but the calorie versions of coke etc also make the eating of quality nutrients futile as coke destroys the acid in the stomach...

      Please can someone clarify this?? i think i'lll open up a thread about this
    • Posts: 207 Member
      Organic Peppermint Tea, Chai Tea, Ginger-Peach---
    • Posts: 1,054 Member
      2 cups of coffee in the morning.
    • Posts: 19 Member
      low fat. no fat , chocolate milk, and it is good for you too :) and adding a little lemon juice to your water helps ,,
    • Posts: 36
      Lots of green tea with either stevia or agave syrup.. Earl Grey tea with honey... I do some juicing and have that sometimes (no sweeteners needed with most fruit juices). I love almond soy milk and rice milk too. The chocolate flavored ones are yum!
    • Posts: 302 Member
      Water, Guinness, Coffee
    • Posts: 4
      I drink lots and lots of different teas. Especially Green Tea with pomegranate. High in antioxidants and pomegranate helps with metabolism. Other than that, I drink tons of water too.
    • Posts: 501 Member
      Once I have plenty water in for the day, I will have an unsweetened tea =):drinker:
    • Posts: 319 Member
      I drink Green tea sweetened w/equal and lemon, and diet coke. (is that bad?).. I thought I was doing awesome with the green tea!! it gets my liquid in and keeps me regular!!:embarassed:

      I count the tea with my water intake, otherwise I would be under 32 oz. a day :sad: I drink 32 oz. of tea and water is just in sips here and there.
    • Posts: 31
      Regularly? Water and 0 calorie Monster Energy Drink
      Once in a while I'll drink Captain Morgan (with the 0 cal Monster), Pepsi, Milk, Coffee.
    • Posts: 207 Member
      GREEN TEA !! JUst asking,what will happened if i drink TOO MUCH of water, i drink more then 15 cups of water a day
      Depending on the size of the cups, you should be okay. I aim for anywhere between 64-74oz p/day. If you're drinking an excessive amount of water you can develop a condition called water intoxication, which basically drowns you from the inside out. Here is a link for more info: http://chemistry.about.com/cs/5/f/blwaterintox.htm
    • Posts: 72 Member
      Black and/or Green tea
    • Posts: 177 Member
      Lots of tea, i feel full longer when its a hot drink for some reason. I like Lemon Zinger and Raspberry Zinger the best!
    • Posts: 509 Member
      I had a SERIOUS Coca Cola habit that I turned to after dropping diet coke because it was giving me headaches. I now will drink 8 oz of Coke Zero every day as a treat. I drink a lot of water and every morning I start my day with -4 oz of cranberry juice with 8 oz of plain seltzer water. Only drinking half the serving with the seltzer water leaves me with more calories fore other stuff and a nice fizz to the juice. I sometimes will add a little lime juice to my plain water.
    • Posts: 180 Member
      Black coffee with sweetex and green tea with a slice of lemon
    • Posts: 1
      i drink way to many Iced french vanilla coffee drinks made with whole milk so it says 150 with fat free milk for calories i been trying to find out how much they are...
    • Posts: 1,290 Member
      Vodka.


      Also tastes great in sweet tea.


      :flowerforyou:
    • Posts: 1,180 Member
      Water, green tea, water, sometimes diet sodas, and water :happy:
    • Posts: 445 Member
      Water, black tea, green tea, black coffee. It's really exciting. ;)
    • Posts: 2 Member
      Hot tea, various kinds (mint, chamomile, chai, herbal), coffee, juice, milk.
    • Posts: 5
      Just water and the occasional Coffee... went completely cold turkey on softdrink and juice... haven't been able to kick my daily coffee yet though... hahaha
    • Posts: 4
      has anyone tried the Dandalion tea for water retention?::glasses:
    • Posts: 234
      green tea, sometimes coffee with fat free milk and truvia

      and protein shakes of course with fat free milk.

      Other than that and water, nothing else.
    • Posts: 443 Member
      Crystal light pure fitness
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