WhyWait

Today's Journal: Hit the gym: 10 minute short warm up on the elliptical. 1 hour of much needed yoga for stretching. (learned my lesson, yoga is super important when I train!) 20 minutes on the treadmill running a good speed! Burned 394 calories. Tonight, hubby and I have Day 3. Arms, Shoulders and ABs of P90X! Diet's been…

Hey, my hubby is joining me for his first round. Me, I'm starting a new round with him! Looking forward to it! We are hitting day 3 today!

ok, still on track! I did P90X, arms and shoulders from my boat. Talk about getting a workout in with no space! The next day, I did a ton of swimming. should have done yoga, but will live with swimming with my hubby and dog. Today did legs and back! Getting better on those pull-ups!

ok, day 2 Plyo X done and in the books! How are you all doing? Get your workout in? If not yet, what time did you pencil it in on your schedule? Plan it and do it! Don't skip it!

I use to hate Chest and Back. Now, seriously it's my favorite. I still stink at those pull-ups, but I like the workout! :-)

Ok, Checking in! Chest and Back done! I took it a lot easier then I wanted to, but don't want to have issues later with my shoulder. I do see that I am already getting stronger. I was able to do the negatives again on a few standard chin-ups! I will work up to doing more of those. I do see myself going deeper in some of…

Caroline Great job! Tony has his crazy humor, so it does seem to go by so fast! See you tomorrow!

Hey Robin! Sorry to hear about your back. I too just took a week off because of something I did to my shoulder! Please join in on Monday and stay here for daily motivation! P90X is addicting. It's hard at first, but do it! The results are so worth it! Can't wait for you to join me! Heather

Ok, my shoulder is starting to feel better. Thank goodness. I have no idea what I did to make it so sore! (worked out a little to hard probably). Doesn't mean I'm not on track. I did some Turbo Fire HIIT yesterday. Probably going to do more turbo fire today too! What are you doing?

Ok, still very sore. But, I'm going to workout at 11 and do something! I will not let it stop my progress, but I will listen to my body! What are you doing today?

I am so happy for you! You made huge progress already, just think of where you are going to be in a month, year from now! Remember, it's the little things that you do everyday that add up over time. So, you should feel super proud to have this success, it means you were good to yourself over and over! :-) Have a great day!

Ok, quite bummed. My neck/shoulder is in pain. So, taking today as a recovery day. I may run on the treadmill later. Will eat perfect today. How are you doing?

Ok, went to do arms and shoulders. Got about half way through and had major pain in my shoulder. So, I stopped. I don't mind soreness, but am very careful with pain. So, took advil and am hoping it will be ok tomorrow. I'll do yoga to stretch it out. I did go grocery shopping and bought ll good, healthy food to keep me on…

Ok, my diet was spot on yesterday, how was yours? Up next on my agenda, some arm work with P90X. Oh, I am dreading it as I'm still sore from the other day!

Hi all! Sorry, I try and take the weekend off of my computer as much as possible. That doesn't mean I take the weekend off though. :) Yesterday I did P90X Chest and Back. I stink at all those push-ups/pull-ups, but I absolutely love the challenge that workout brings to the table! I'm quite sore today though. :frown: Today…

Hi Natalie! Just checking in! How did your workout go after work today. (Ok, you might be doing it now). ANd, yeah, one bad day is ok. Remember, your body needs a rest day here and there too! Great job on the water and your healthy meals! Heather

Hey Hey! I see we have new peeps already! Welcome! I'm doing a quick check in then I really need a shower! I just finished Turbo Fire, FIRE 30! It was an awesome workout. I am dripping wet after that. I love the fire drills in the middle. (1 minute at super speed). Ok, shower and I will be back. Hope you all got your…

I love Chalean Extreme! The results you will get will be amazing! Go for it, keep at it! A little everyday. I think CLE focuses on women's problem areas (hips, butt, belly) I'm currently doing CLE along with some Turbo Fire workouts! You're more then welcome to join me in my group (if you want to), Wanna Get Moving. I'm…

I'm going to make my first post. So far, it's 10:30. I skipped breakfast. Yup, bad me. I did have my morning Shakeology for my snack! Threw in a little whey protein to help build my muscles! I'm gonna log of here and read for a half hour. This book called Failing Forward. Then I'm going to go workout! I'm currently doing…

I'm doing a chalean extreme/turbo Fire rotation and am in LOVE w/ the HIIT workouts! Let's keep each other accountable! Heather

Hi Jenn! I love Slim in 6! Go for it, you can do it and get amazing results! I lost 10 lbs and at least 1 pants size in 6 weeks! I'm currently doing Chalean Extreme, but I'll check in with you! Debbie is tough, so I'll try and help you through all those leg lifts! -Heather