Elona_30

my goals are to Keep logging eat healthy lose 5 to 10 lbs

Hi I have a 4 year old little girl, I would love to have more children and we will now that I have found the right man to have more children with.:happy: I had a great pregnacy, only the last 3 weeks I had susages for legs and feet and my little bundle decided that she wanted to come out 6 weeks early. I had a very easy…

your doing great, you all have help me want to keep going I just had to deal with a huge set back, my birth conrtol messed with my motabilisum and pretty much stopped it and I gained back almost 40 of what I had lost and am starting all over again. Im now off the birth control and have lost 5lbs in about 2 weeks which was…

see what you can do to get your own treadmill, I got an elipitical and it was the best invertment I made lost a ton of weight on it. used it more then what i would have at the gym. I have been using mpf for a while but stopped to figure out why I had gained so much back:sad: . Now that I have the figured out Im back again…

I agree with you I have lost weight while on the pill, lost almost 50lbs but just recently I have been taken off all bc because it has messed with my motablisum and with that it has caused me to gain most of the 50lbs lost back in about 6 months so for some its not just using it as an excuse for the weight gain. I really…

Hi anyone June 29th???

you could go to a speciality shop, but what I have to do as I can't afford the ones from the speciality shops wear a bar under the sports bra and then you will have the support that you need for your workout. hope that helps have fun

Hi all Im Elona and have been on mpf fpr a while but I stopped for a while because I just kept gainning weight even though I was staying under on my caleries, and I was excersing and it did not help only to find out that my birth control was messing with my motabalisum hence my gaining all the weight, now that I have found…

my rock bottum was when I knew my relationship was over, that was 2.5 years ago, I weighed almost 300lbs, I have come a long way but have a long way to go yet. Im 225 now and would like to be between 150 and 160, Im doing this because of my little girl, I want to be healthy for her I want to live a long time for her and to…

Thanks for asking the question and for all of the advice because that really helps me out as well I have been wondering the same thins as I am a teacher in a day care an am on my feet most of the day with the children

you look amazing in your wedding gown, congradulations and it really does help and makes it worth it for the rest of us to see that it works for others

you look great, I have a long way to go yet but Im hopeful that this will work for me as well.

My parents live there on the military base, its beautiful, but expensive. the gas prices is $1.30 and the rent is more then what it is here in ontario, its a very expensive place to live. Very beaautiful an so worth living there:happy:

once a month maybe I like knowing that my clothes don't fit, Im going to start measuring myself to keep track of things a little better, Im the type that would read into it way to much if I weighed myself more then that.

what about some of the flavoured rice cakes??

cancer :tongue:

not really understanding how you could be disappointed when you losing inches, that can only be a good thing I wish I were losing more then what I am, its not easy for me, or most I know I just seems to be really struggling and feel like Im not getting very far. Keep up the great work:happy:

:wink: Hi Im Elona I live in Ontario, Im going to be 31 in june, I have been on for a while and have been strugling with my weight and this has helped a lot. Im a single Mom who has had a rough ride in the last few years, divorce, and fighting to get back on my feet. I have just finished my Early childhood education…

there are always signs of whats to come in your partner, I was with my ex for 10 years and I had issues all the way through our relationship, but if your not sure don't do it, yes I would marry again and am talking about it with my man now and he is totally different them the guy I was with. If you really love him you will…

my boyfriend, we have been together for 1.5 years Daryl Physical: his hight, he is 6.5and a half, I think tall man can be very sexy non physical: he is so amazign with my daughter:love: , trests her like she is his, he is the best father I could have for her:blushing: , he helps with everything,:flowerforyou: he can make…

depending on where you are giant tiger is a really good place to go for cheap clothes, that an with shirts get some that are the right size for now but make sure that they will not look bad on when your a size or 2 smaller, thats what I have been doing buying clothes that I can wear when Im a few sizes smaller good luck :)…

all pop, and drinks along those lines need to be had in moderation, same with most juices, its the sugar and caffiene that are in them that can cause problems

what you could do and this may sound silly but I read it on here this morning and she said why not pay yourself for working out everytime you work out put a dollar into a jar, if you start now by the time you have lost all of the weight you are wanting to lose and you need the surgery you have the money??? I like the idea…

for sure you do, cleaning can be a full time job, I use it as an exercise :happy:

the chest presses and the fly will help and if and when your all finished with having babies you can look into getting a boob lift, where they go in and tighten the muscles in the chest area and you get the perky boobs back with out implants. Its something I have issues with as well, Im much bigger I started out as a…

I agree with you I live in Canada and we do not have it nor do I believe that anyone has the right to decided that, in the end God will deal with all of us, he is the only one that should be aloud to make that decision.

thanks all that is a question I was thinking of lately as well, this makes eating that fruit so much easier for me. :)

I have lost over 40lbs just by walking, when you don't have a vechical and all you can do is walk you get your heart rate up, it all deoends on what you can handle. Keep it up and tell that Hubby of yours to either do it with you and shut up, sorry its not fair of him to be like that he should be supporting you not putting…

I love the idea:flowerforyou: thats is such a smart way to motivate your self, Im so going to start doing that. you have just given me the motivation that I have been lacking LOL Thanks for sharing :happy: :wink:

WOW you look amazing I so wishing that I looked half as good as you, I have only had one, an the weight i have gained was not from her, I gained the weight from stress from being with my ex, its so hard to lose it, I had school and crazy hours for my co-op placements and yes I know these are excuses for not working out and…