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How is everyone doing? It's my rest day of week 2 today. Tomorrow is fit test #2. I really don't feel like much has changed. The scale definitely hasn't, hopefully I will see it in the measurements. I know that month 2 is when the real results will show. After yesterdays cardio abs though, I am feeling some new muscle…
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REST DAY!!!! Great job everyone! We made it through week 1. i feel the same way Dj, i want to work out today too... but i also will take the day to rest the body a bit. After a bit of shopping around I ened up getting the Polar HRM. I love it! It makes me want to work out more now that I can watch how many calories I am…
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Day 5 done and I am feeling great! Today was the first day I didn't wake up completely sore. Does anyone have any recommendations on which heart rate monitor to buy, or which ones I should stay away from buying. I am looking for a reasonably prices one that counts calories burned. Hope everyone is doing well.
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Here was my 1st fit test results: Switch Kicks- 59 Power Jacks- 38 Power Knees- 69 Power Jumps- 22 Globe Jumps-7 Suicide Jumps-12 Push up Jacks-17 Low Plank Oblique- 39 Can't wait to see the change in the next fit tests
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I had the chin splints about 3 yrs ago. As I was working as a server, I got mephistos which helped more for all the walking and some running. You really just need shoes with tight support so your foot isn't loose and moving around. Also good insoles help. I have high arches, so I need shoes meant for that. If you go into…
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Good morning Well I just finished day 3 cardio power and resistance and I kind of enjoyed it. I could actually do most of the circuit ( a bit slower than them) but without stopping and thinking they were crazy. I did however do ladies pushups in place of the moving pushups. I will work my way up to those. I did wake up…
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Hey friends Ok so day 2 was killer. I was already sore and then Shawn t had to kick my butt even more. Haha. Those basketball drills were what I found the toughest but I kept on going. I am a server at a restaurant and right after I did my plyo I went to work and pulled an 11.5 hr shift with no breaks. Needless to say I am…
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My fit test done too! Wow. I feel great mow but during I thought I was going to either faint or throw up. Lol. I am looking forward to the days to come.
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I also did my fit test this morning. I felt like I was going to either faint or pass out. Although now I feel great. As for adding the exercises in, I am not fully sure, but I do know that you have to add them in under "add new exercise " but it helps if you have a HRM to know how many calories you burn during the specific…
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I sure did get the DVDs. So excited for tomorrows start. I just finished setting up my workout area in the basement. Going to do my fit test in the morning. Yes this is my first time doing Insanity
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I am nervous too. I have been reading other people's post on their progress and I agree, the first week will be killer. I am just looking forward to the result. Will have to keep telling myself that.
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Monday is coming up quick... Are we ready?? I sure am!!
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This is great!!! I am so excited to start! This group will be a great motivator for all of us.
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I am in. My start date as well is July 16 th. I am soooo happy to have found this group. I will need it
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Good morning! My name is Sonya, I am 35 years old. I am looking forward to picking up Insanity this week and beginning it on Monday July 16. I am very excited as a friend of mine is in week 5 and seeing great results. My only worry is the 60 days and being motivated to do the workouts each day. I am up for the challenge,…