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Interesting comments on this thread. Given the discussion about meal timing, what's the general consensus on intermittent fasting (IF)? Specifically: * Does meal timing have a greater effect on the body's ability to burn fat?
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Try http://www.amazon.com/Lifetime-Basics-Protein-Chocolate-1-22-Pound/dp/B002J0PD5Q/ref=pd_sim_hpc_1 All Vegan and 22 grams of Plant Protein!
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Greetings, I use a Timex Heart Rate Monitor watch, and it's included chest strap. I find this to be most accurate, since the belt is centered on my chest, and the watch knows (through set-up) my current weight and maximum heart rate. When I run, lift weights, play racquetball, (I.e. all the athletics that require an…
