naepal

or yeah, go see a doctor maybe you have gallbladder problems.

sweets I have gained too much weight because of them. I know thats not good for you but it will def. pack on the lbs. eat more often and small meals. maybe you exercise too much.???

Hi my name is Renee and I just turned 50. looking to lose about 25 lbs. my plan is to stay on 1200 calorie diet and exercise every day. would love to hear from others and how you are doing and what you are eating to keep the weight off.

Hi I'm Renee. just turned 50 yesterday. have 25 lbs to lose. my plan is to stay on 1200 calories and treadmill 30 min. a day til I REACH my goal. would love to be motivated and have a motivator to share with. I have been on this 3 days and already down 3 lbs.

I am feeling the same way. yes I would love to be your friend.:smile:

Hi, my name is Renee and I am 49 and I sometimes feel alone in this cause all my friends are either skinny or work. where as I work part time, like to ride my bike and walk for fitness. I would love to be in a support group cause I sure need it. I just started a diet of 1200 calories and am trying not to eat after supper.…

MEE TOOOOOO!!!!Thats great advice:)

thanks everyone!