kgleason121

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• ignore the exercise calories and watch the weight fall off.

  in how do I eat my exercise calories?? Comment by kgleason121 June 2011
• You can do this. Try to limit your sugar to no more than 15g per day and monitor your food intake wisely. Think smart and think healthy and next visit you WILL see improvement !!

  in Need to loose weight more than ever now... Comment by kgleason121 August 2010