sheppasm

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SW: 132 CW: 127 GW: 122 Happy that, in spite of a cold and a crazy schedule that essentially destroyed my chances of working out, I've still lost some weight! 5 pounds to go!

in Official Week 2 end weigh-in! (Up to Mon Dec 3) Comment by sheppasm December 2012
I'm looking to get under the 130 mark. I've got a bad cold, though, and it's hard to push myself when I exercise without coughing up a lung, but I'm gonna try to really watch the food.

in What are you looking to achieve in week 2?! (Week 2) Comment by sheppasm November 2012
SW: 132 CW: 130 GW: 122 Getting there!

in Official Week 1 end weigh-in (Up to Mon Nov 26) Comment by sheppasm November 2012
This is great! Thanks!

in Some Motivation for the Holidays Comment by sheppasm November 2012
30 Day Shred, Jogging, Dance Trance and KatMoJam. It's gonna be intense! For those who want to learn more about Dance Trance or KatMoJam, both of which I highly recommend, here are some links: Dance Trance (locations nationwide, and it's the reason I've lost 40 pounds this year): http://dancetrancefitness.com/ KatMoJam:…

in What workouts will you be doing during the challenge? Comment by sheppasm November 2012
CW: 132 GW: 122

in Official start weigh-in (Up to Mon Nov 19) Comment by sheppasm November 2012