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Well atleast you can now take what you have learned from this challenge and tweek it.
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Damn Damn Damn....where are my batteries?
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lol the first hip hop abs DVD. I have the whole set but I just really like the first DVD.
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Ahhh it's funny because people are mean and....they usually whine like this and...they're not usually kidding.....and her dogs are ugly.
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I started hip hop abs about w weeks ago, and it is fun. I have Insanity, p90x n TF, and so on but this is the one that I should have started with from the beginning!!
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Love the elliptical! Very easy on my knees and I feel that it really gives my butt a nice shape.
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Another 20.!
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When I want ice cream or other snacks. I think about how much money I save by not purchasing it.
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Naw I couldn't live haunted for two years...lol
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I like the elliptical. I actually feel like it helps tone my bottom better when I increase resistance and my joints hurt a lot less. Funny when I walk outside my joints do not hurt, but on the treadmill they do.
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Either way is cool with me. Especially when paired with low fat, low calorie, low carb, low cheese, Kraft pasteurized roll on cheese.
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Chili.
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Drinking hot tea, nothing added. Or just hot water with lemon. I find that most of the time I am not even hungry, just either thirsty or bored.
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My mother in law said I had thunder thighs, is thunder another term for bulky?
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I don't log my food or weight changes because I hate that little ticker at the bottom and I haven't quite figured out how to take it off. I don't log my food here because like you I am not at devices. I keep it in a notebook. The funny thing is that people have unfriended me because I don't log completely and they don't…
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No super hero name, but when I played Mafia Wars, my mafia name was Ooh La Tang
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Pour a little in your tub water after sex. It will shrink everything that got stretched. "Snapback"
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Saw a story in the success thread where someone lost 40lbs in about 2 months. It was so obvious that people did not think that was healthy by the number of responders. It was very little congrats. I guess people decided if they couldn't say anything nice, they wouldn't say anything at all, Including me.
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It's funny. As an African American female with 4 children, cashiers seem to automatically assume that I am on food stamps. I've had them automatically push the EBT button on the register and even tell me that they found my EBT card that I dropped on a previous visit. At first I used to get mad, but then I realized it's my…
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mmmm
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Looks dangerous.
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lol
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I agree.
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Prove it!!!
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I say it when I can't think of any other way to respond to a compliment. Still rather new at learning to accept them. So it doesn't automatically mean friend zone.
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Nice video, very inspiring.
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Wow s that from the Aristocats!!...lol
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My mother in laws cooking.
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Congrats. I really like the fact that you went to a nutritionist and a therapist. I think those are two very under utilized tools.