Replies
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I am just getting back into lifting. I love it. I started with the 5x5 method and got great results before.
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ha ha, I have a creeper on my list with just female friends....I laughed when I first saw it but he turned out cool.
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Trying to lose 10 more before my birthday!
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They tried to take my medal for Individual Synchronized Swimming... (Glee)...lol
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Woman that lifts.
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Nights 6pm to 6am here!
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I have corsets that I wear for evil purposes.
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I just bought an 18lb one yesterday, gonna youtube some videos/
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LOL good one!
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Love the responses.
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I lift heavy 3-4 days a week, really makes a difference. I am so struggling with my upper body right now. Trying to get my bench up.
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lol True ....but I'm a glutton for punishment and they were having a sale.
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I've done Quest bars before and I love them. I don't do them every day but when I know I'm going to be away from home and I'm not trying to spend money on an unhealthy meal (or packing lunch is not an option). I need something to hold me off until I can get home to eat. Only downside is that I generally need to brush and…
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Have you tried HIIT? Seems like it will fit into your 15 minutes including cool down easily. Also remember results depend more on what you eat than what you burn.
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Well if you eat at 12, I think it's perfectly ok to be hungry again by 3.
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I do squats because I can do them anywhere and I travel. I felt awkward at first, but don't start with weight. It's better to start with no weight and proper form than any weight hurt yourself or not be beneficial. :)
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Just added his to my favorite... thanks. great job too!!
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I agree the glute machine is where I had to start. However the next day I could not sit comfortably..lol
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Awesome!!!!!!!!!!!!!!!!!!!!!!!
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feel free to add me!!!!!!!!!!!!
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I need to start babysitting....lol Shoot, how long does it take to drink coffee?
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I've lost almost 40lbs since the filing of the very first paper. Still going through....but every time we go back to court and his fat mom turns and looks my way it motivates me even more.
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I used to wear full makeup to the gym, but I was coming straight from work and I didn't want to waste time taking off my falsies and potentially losing them. Plus I knew I was on limited time because I had to go ick up my kids.
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I always use a blender, shaking it just doesn't cut it for me with anything.
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lol *raises eyebrow*
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I hate my sister in law. Oh wait, it's supposed to be weight related???
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Congrats...for some reason I see old navy as a future NSV for me too...lol
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Dang, sorry to hear that *hug*
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You think my accent is funny. No you're in my state, you're the one with the accent.
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Sometimes I just wake up in a weird mood and crave the power of "unfriending".