NManty

That is so funny!! I was so tied up with the weight loss I had to scroll up and take another look! LOL LOL

From what I understand the Yoke has some fat and calories. I agree with you, the yoke adds the flavor and is the reason why I would eat an egg. To help get on the bandwagon with the others, I may an omelet with one whole egg and two egg whites. Still get the taste but not all of the yokes.