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I'm a few hours south of you in Jacksonville..............have family in Geneva, great area!
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make sure you make your food diary available for others to read, that is what I find the most helpful, I compare how i am doing to others and get great food ideas. thanks everybody and "band on"!!
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THANK YOU!!! As I read your comments I see you are smart, funny, attractive folks----and we are all in the "same boat"! thank you for letting me know I am not alone in this--so I guess it isnt looks but timing and what you are wanting in a life partner. Wishing you all the best in finding the "one".
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half cup of water 1.5 tablespoons of sugar 1 tablespoon corn starch dash of lemon juice dash of any spices you like (nutmeg, allspice...etc.) 1 cup of blueberries Bring all to a boil, cook down until thick. I use it as syrup on low fat waffles, could use on angel food cake or ice cream. very suprised how good it was, if I…
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LAND OF LINCOLN!! Jacksonville, Illinois (90 miles north of St. Louis)
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In the past I have used low cal bread toasted, low cal cream cheese with leftover flaked salmon on top...........add some dill and enjoy!
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Jacksonville, Illinois---30 miles west of Springfield. But "home" is Bloomington-Normal, Illinois. GO REDBIRDS!!!!
