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Hi, I'm 54 years old and have about 60 pounds to lose. I have severe arthritis in one knee and gained a lot of weight because I quit working out completely. I recently started working with a trainer to develop circuit training workouts that I can do without severe pain. I was on a roll, then got bronchits, which turned…
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Taco Junk 1 pound extra lean ground beef or ground turkey 1 can pinto beans 1 can tomatoes 1 cup corn packet taco seasoning packet ranch dressing mix cook on low several hours My whole family loves this.
