RAEMTI911

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  • According to Fitness blender: "Wii Zumba Fitness burns roughly 200-250 calories in 30 minutes. That’s 400-500 cals burned playing the Zumba video game in an hour. That’s roughly 25% higher than most people expend after an hour on an elliptical machine."…
    in Zumba - Wii Comment by RAEMTI911 February 2012
  • 36,5 calories per min for men with 5 lb shake weight 18.3 calories per min for women with 2.5 lb shake weight http://www.prlog.org/10531012-leading-research-company-lifemodeler-inc-releases-study-proving-effectiveness-of-shake-weight.html
    in Shake-n-weight Comment by RAEMTI911 February 2012
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