FitPet Member

I prepare this for my long runs. I carry it in a small plastic bag and I just bite off the corner when I want to eat (suck) it. http://www.nomeatathlete.com/thrive-energy-gel-recipe/

You look fantastic!! Great work. I especially like your flat stomach :happy:

"What we think, we become"

I've been a pescetarian half of my life with a few years of full vegetarianism in between. In addition to health benefits, I choose this diet for environmental and ethical reasons (I know fish isn't good for the environment! I'll cut the seafood once I've lost a few pounds, now I just need the easy protein). I love cooking…

Thanks for sharing - sounds yummy :smile:

And yes, this sounds delicious! Exactly like my dinner, but you've inspired me with the cumin ^^

Generally the tofu in Korea has a higher carb/ protein ratio compared to firm tofu back home. I buy my tofu usually from Homeplus (similar to what you'd get from the market) and the ratio is around 2/1. I've used the supermarket nutritional values and created my own food in the database. Look for these: 탄수화물 (carbs), 단백질…

I'm pescetarian (I used to have seafood once or twice a month, but since starting to diet at the beginning of Jan, have heavily increased my fish consumption), but would like to find a way to reduce fish consumption and still keep my carbs low. The dahl I made today still has double the carbs compared to protein.…