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I put on and wore (in public) a pair of pants I previously could not get over my thighs.
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www.brastop.com I have purchased 3 bras and a bikini top from them
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I'm 26yo, 5'7 and started at 155. I'm currently at 145 and I've been eating 1415 (and eating back calories). I figure out the calories I've burned from my heart rate monitor.
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Talk about various fandoms
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Milkshake
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Anna Karenina by Leo Tolstoy
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Friendly
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As someone else said, don't label calories as good or bad. That being said -- so you had one off day. You've been doing very well as you said so all you have to do is tell yourself that tomorrow you will do better than you did today.
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Spark notes version - When someone first mentioned something about my weightloss it was like I had run into Gloria Gaynor's ghost. At first, I was afraid; I was petrified. Extended Directors Cut - So, I started losing (unintentionally) in college. I lost 17 pounds without even trying (I was 18yo, 5'8", 200 lb female). I…
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Sauteed onions, garlic, and black beans over a bed of spiraled zucchini seasoned with old bay and garnished with cheddar cheese.
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Bump.
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I'm in!
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I like this. I'm stealing it :tongue:
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When I first started losing 8 years ago, it was an inadvertent thing. I didn’t notice until 20 pounds later, while my roommates noticed way before that. Then I maintained for a couple years and started a new job and once again accidentally lost 12 pounds. I started trying to lose and lost another 7 and my roommates and…
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My goal is 125, but it’s a soft 125 since when I get to 135 I will reevaluate and decide if I need to continue to lose weight or just tone more.
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Then I would have to agree with everyone else that toning is probably the best way to go. I know when I started kettle bells over a 6 week program I only lost 6 pounds, but I went from a size 10 to a size 6 and that was only with a 10 pound kettle bell. If you would like to change up your routine and you have access to…
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What about your body are you unhappy with? Is it ‘flabby arms’? The fact that you would prefer to be in the 110 – 120 range? That you are pear/apple shaped? Just looking for a little more specifics because while 112 is TECHNICALLY in your healthy weight range, even if you get to 112, if the fact that you think you have…
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You are my hero.
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Ignoring what others have already said about diet, has your workout stayed the same? It could be that you hit a plateau and you need to switch things up a bit. Add some HIIT or plyometrics. However, and let me find a dead horse so I can continue to beat it, I do agree with everyone else about watching what you’re eating.…
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^^This times infinity.
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I tailor or remake the ones I like and give the rest away.
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Yeah but I think that one was called “9 iron to the head by angry wife”
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Keep up the great work!:smile:
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When it takes you a reeeeeeeeeeeallly reeeeeeeally long time to go down the stairs at work (with the assistance of the rail). When you call your manager from the bottom of the three flights of stairs to your office and say “I’m not sure I’m going to make it in today. I don’t think I can make it up the stairs” and you’re…
