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Great job! Thanks for sharing your story to help others.
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You look great. I am proud for you.
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Please add me. Need encouragement and would love to encourage you.
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Please add me and I would love for us to all start a group, don't know how to do that. Started with about a 100 to lose and have lost 20 pounds.
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How do we join? Need the support!
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Great job! Thanks for sharing your story and your success. I know it will help others that are struggling and haven't found what will work for them. Proud of YOU!!!!!!!!
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I know exactly how you feel. I worked for three weeks measuring, counting and eating the right foods. I lost 6 pounds and then we had company for 3 days and I did watch what I eat but not as strict and I gained the 6 pounds back. Three weeks of work gone in 3 days. Add me as a friend if you like. It does help to talk to…
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Glad to have you add me. I need help and would love to help encourage you.
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Please add me. I would love to have someone to work together with on this journey. Someone who would help me and I can help them.
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Sounds good!
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Enjoy reading these stories!
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Great Job!
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Exactly! My cardiologist sent me to a nutritionist and she told me she could not help me. I had been trying for 9 months to lose weight and not losing anything. The nutritionist told me I was eating healthy and doing all of the right things except 1 apple a day over my calorie limit could keep me from losing weight. That…
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Great Job and thanks for posting!
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Thanks to everyone for posting. I am having a very difficult time with stress eating and these pictures help me so much.
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Please add me
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Great Job! Thanks for posting!
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Great Job! Thanks for posting
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Hi, Welcome everyone! Please anyone can add me as a friend. I have been on this journey for awhile and still need to lose about 50 more pounds. We all need any encouragement we can get. I enjoy being able to share the new low calorie foods and recipes. The men at work all think my chilli beans smell WONDERFUL and they want…
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Great Job! Thanks for posting!
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thanks!
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Great Job!
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My surgeon put me on a low fat diet. He told me that 1 piece of pizza could put me in the emergency room. I eat rice, green beans, baked or grilled chicken, fish, jello, just low fat and NOT greasy. Everyone is different. My mom had lung cancer and I needed to put my surgery off. Hope you find things that will work for you.
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Thanks for sharing! You look amazing! It is great to see your story and the pictures.
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Thanks so much for posting. Great Job! You look even more beautiful now!
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Thanks for sharing! Great Job!
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THANKS SO MUCH FOR SHARING THIS INFORMATION! It has just clicked with me. A diet is short term. I have tried all diets to sooner or later gain my weight back again. This time I eat about 1600 calories and my nutritionist told me no food group is off limits if it fits in my calories. The foods that don't fit, I change a…
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Thanks for sharing! Great Job!
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Sounds good!
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GREAT JOB!