jeff5by5

Sorry about the back problems. I'm thankful I don't know what that's like. Good luck with done a 5k. I am not a fan of running. Every once in awhile the mood will strike me, but it's pretty rare.

Hi All! I read the book "primal blueprint" 2 weeks ago while on a mini vacation. Started Primal as soon as I got back. It just made so much sense. I had the worst headache of my life on day 2. Think it was carb withdrawal. Sooooo glad that passed quickly. Today is day 8, and I'm going great. Even made home made beef jerky…

Thanks for the welcome Aeliyah! I see you ticker. Are you running or walking 100 miles?

Awesome Runnergrl82! I'm on day 67. Just finished Yoga. Good luck getting started.