angielkelley

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  • I think it would be a good idea to add a few higher calorie drinks or food items into your diet. This would help you get to the 1200 mark. You may not be hungry but you could drink something to get the extra calories your body needs.
  • I agree! I do so well during the week and not so good on the weekends. What I have been doing lately (and it seems to be working ok) is choosing a day to splurge a little. I weigh in on Friday mornings so it's usually Friday. I might have coffee from a coffee shop or a 300 calorie breakfast from McDonad's or have something…
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