theresabrenner

LmDaniels - me too - L1 D4...how do you feel? I was really sore the first 3 days, but today I'm feeling good. I'm already starting to make the exercises more intense and "squeezing" harder! Last night I added Jillian's 6pack6weeks. it is 30 minutes and it was tough, even Level 1! Holy crap! Happy Friday and congrats to…

I was wondering how to log in these exercises too! Thanks for the circuit training idea, that helps a lot. I was trying to log in every single exercise which just stinks!

I'm on Day 2 of Level 1 and I'm so sore! Anyhow, wanted to see how you log in your exercises on MFP? I wish there was just one entry for "Level 1 Jillian Michaels"...it's hard to regulate and I'm not sure of the calories I'm burning. Suggestions?

Thanks for letting me now this! I'm glad someone else has tried some others. So I bet it even hurts when you sneeze after doing the abs one! hahaha

I'm so in on this! I just started the Day 1, Level 1 last night (since it was Monday). it was awesome and it went by really fast. After only doing it once, I can understand how, if you stick with this DVD, it can make you more toned and lose inches! I also ordered Jillian's 6 weeks to a 6 Pack. I'm not brave enough to try…

How do you log these exercises in your "exercise log"? I'm in gang, so please add me too. I just started this last night. Day 1, Level 1 and it was awesome. I felt so good when I was done. I bought this DVD because I had heard some really great things about it on MFP! Looking forward to a "toned me"!

I'm 5'2" and started at 139. I want to get to 120 but boy it's been a struggle. For the last 3 weeks I haven't lost anything! I'm somewhat muscular. I've had 3 kids and I'm over 40, so I'm trying to get to my desirable weight has been crazy hard. I don't see losing another 12 pounds in the next 6 weeks! But that's ok., I'm…

So, what is the 30 day Shred I'm hearing so much about? You have to do it everyday? How long a daily workout? Sorry for the questions, just seeing if I have the time before I look into buying it.

Southern Maryland here! Calvert County - love it out here. Feel free to add me!

You don't even look like the same person in your before/after pics! You have lost a "whole person." Awesome!

I find that I will have a few drinks on the weekend. I like wine but if I'm drinking beer I stick to Mich Ultra (95 cal) or Bud Select (55 cal). I'm in this to lose weight of course, but I also want to enjoy life! Unless you have a drinking problem, I don't think an occasional drink here and there will hurt :drinker:

I'm 5'2 and even though I'm not looking to lose 30 pounds, I'm striving for a secure healthy weight goal. I have only lost 8 pounds (about 1 pound a week), but I have lost 9 inches total (whole body). So if you can lose weight along with inches you've got it made. Taking the weight and inches off at a steady pace will…

I'm with you all...5'2" and at the 1200 calorie intake. I do 40 minutes of cardio at least 3x a week, maybe 4x if time permits. I will do some weights but not much, just enough to try and keep toned. I'm finding at this rate of exercise and food intake, I lose 1 pound a week. :wink:

I did a cleanse once, same one as Beyonce and other celebs. Lemon water, tsp of syrup, cayenne pepper. Crazy mixture but didn't taste bad. I did it for 5 days, no solid foods, just that drink all day long for 5 days straight. Lost 6 pounds in one week but guess what? It is only a temporary fix, that 6 pounds was back on as…

My weigh in days are Friday mornings, at the same time, every week. this gives me something to look forward to after eating good and exercising all week. I know when I've had an "off" week of not enough exercise and don't expect much. I also measure myself once a month to see if any inches have come off. Checking weight…

I'm 5ft 2in and my goal is 120. Just started losing with a start weight of 140, I'm at 136.4 (I count the ounces! lol) It depends on your build, I can see 110 if you have a very petit, small frame. 120 is a great goal for me.