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theresabrenner

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  • LmDaniels - me too - L1 D4...how do you feel? I was really sore the first 3 days, but today I'm feeling good. I'm already starting to make the exercises more intense and "squeezing" harder! Last night I added Jillian's 6pack6weeks. it is 30 minutes and it was tough, even Level 1! Holy crap! Happy Friday and congrats to…
  • I was wondering how to log in these exercises too! Thanks for the circuit training idea, that helps a lot. I was trying to log in every single exercise which just stinks!
  • I'm on Day 2 of Level 1 and I'm so sore! Anyhow, wanted to see how you log in your exercises on MFP? I wish there was just one entry for "Level 1 Jillian Michaels"...it's hard to regulate and I'm not sure of the calories I'm burning. Suggestions?
  • Thanks for letting me now this! I'm glad someone else has tried some others. So I bet it even hurts when you sneeze after doing the abs one! hahaha
  • I'm so in on this! I just started the Day 1, Level 1 last night (since it was Monday). it was awesome and it went by really fast. After only doing it once, I can understand how, if you stick with this DVD, it can make you more toned and lose inches! I also ordered Jillian's 6 weeks to a 6 Pack. I'm not brave enough to try…
  • How do you log these exercises in your "exercise log"? I'm in gang, so please add me too. I just started this last night. Day 1, Level 1 and it was awesome. I felt so good when I was done. I bought this DVD because I had heard some really great things about it on MFP! Looking forward to a "toned me"!
  • I'm 5'2" and started at 139. I want to get to 120 but boy it's been a struggle. For the last 3 weeks I haven't lost anything! I'm somewhat muscular. I've had 3 kids and I'm over 40, so I'm trying to get to my desirable weight has been crazy hard. I don't see losing another 12 pounds in the next 6 weeks! But that's ok., I'm…
  • So, what is the 30 day Shred I'm hearing so much about? You have to do it everyday? How long a daily workout? Sorry for the questions, just seeing if I have the time before I look into buying it.
  • Southern Maryland here! Calvert County - love it out here. Feel free to add me!
  • You don't even look like the same person in your before/after pics! You have lost a "whole person." Awesome!
  • I find that I will have a few drinks on the weekend. I like wine but if I'm drinking beer I stick to Mich Ultra (95 cal) or Bud Select (55 cal). I'm in this to lose weight of course, but I also want to enjoy life! Unless you have a drinking problem, I don't think an occasional drink here and there will hurt :drinker:
  • I'm 5'2 and even though I'm not looking to lose 30 pounds, I'm striving for a secure healthy weight goal. I have only lost 8 pounds (about 1 pound a week), but I have lost 9 inches total (whole body). So if you can lose weight along with inches you've got it made. Taking the weight and inches off at a steady pace will…
  • I'm with you all...5'2" and at the 1200 calorie intake. I do 40 minutes of cardio at least 3x a week, maybe 4x if time permits. I will do some weights but not much, just enough to try and keep toned. I'm finding at this rate of exercise and food intake, I lose 1 pound a week. :wink:
  • I did a cleanse once, same one as Beyonce and other celebs. Lemon water, tsp of syrup, cayenne pepper. Crazy mixture but didn't taste bad. I did it for 5 days, no solid foods, just that drink all day long for 5 days straight. Lost 6 pounds in one week but guess what? It is only a temporary fix, that 6 pounds was back on as…
  • My weigh in days are Friday mornings, at the same time, every week. this gives me something to look forward to after eating good and exercising all week. I know when I've had an "off" week of not enough exercise and don't expect much. I also measure myself once a month to see if any inches have come off. Checking weight…
  • I'm 5ft 2in and my goal is 120. Just started losing with a start weight of 140, I'm at 136.4 (I count the ounces! lol) It depends on your build, I can see 110 if you have a very petit, small frame. 120 is a great goal for me.
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