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msprehe

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  • Good for you! 5K's / 10K's, etc are a lot of fun and for me serve as a big motivator for training and eating good! Who knows, you may really like it and find yourself signing up for longer races.
    in Ran for 32 min straight & signed up for 5k! Comment by msprehe February 2010
  • Very true! Depending on what you are doing for your work, you may have increased muscle mass (which I'm sure you know weighs more than fat) so to me, at least the number that pops up on the scale is not nearly as important as how you look, and most importantly how you feel. If you're working hard at eating the right…
    in so freakin discouraged!! Comment by msprehe February 2009
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