msprehe

Good for you! 5K's / 10K's, etc are a lot of fun and for me serve as a big motivator for training and eating good! Who knows, you may really like it and find yourself signing up for longer races.

Very true! Depending on what you are doing for your work, you may have increased muscle mass (which I'm sure you know weighs more than fat) so to me, at least the number that pops up on the scale is not nearly as important as how you look, and most importantly how you feel. If you're working hard at eating the right…