monicasimon

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  • I love Greek yogurt and Chobani is the best! I am partial to the plain one, because I like to add my own fresh fruit to it rather than let others add fruit AND sugar ;-) You have to try it but don't expect anything like the ones you've had before. The texture and flavor are very different. Also, you can buy the fat free…
    in Chobani Greek Yogurt Comment by monicasimon April 2011
  • Get the steel cut oatmeal - you can find it at Costco or Whole foods - it's Organic and its texture is very different than that of the rolled oatmeal's. When you boil it, you can add a pinch of salt, cinnamon, and whatever else you'd like. I usually don't add any sugar to it, but add some fresh fruit (e.g. blackberries)…
    in Oatmeal - How long does it take to get used to it??? Comment by monicasimon April 2011
  • I am doing more cardio than I did in the last year... I even busted my knee yestarday (which makes me even more frustrated because now I'm stuck for a couple of days... :-) But I won't give up ! Thanks for your support! And by the way, please don't take it as if I'm complaining or anything. I am patient (sometimes ;-) and…
    in How many of you are struggling with losing too slowly??? Comment by monicasimon April 2011
  • Almonds - raw, unsalted. They are very healthy, too. But don't exaggerate, don't eat more than 15 or so pieces at a time. I have them almost every day.
    in nuts, almonds, etc? Comment by monicasimon March 2011
  • Congratulations! That is a wonderful accomplishment! You'll be in jeans size 10 in no time!
    in proud of myself Comment by monicasimon March 2011
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