Replies
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hi, all scales can be different; the best way to keep a track on your loss is to just stick to using 1. good luck. :)
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Hi, well done so far you've done really well! all i would say is dont do too much too quick, i started at the gym and hated it, which meant i gave up untill my friend introduced me to here. I started to watch what i ate and couldnt believe the calaries i was eating, now i do body tonning for 20 mins everyother day at home…
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It Happends to everyone; what i do is try and think about why i am trying to lose weight or think of a reason ie summer, wanting to wear a swin suit or a party or special occasion. I am getting married in November and even with that i still have bad weeks, i find small goals better to work towards like getting into the…
