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Together almost 6 years... Married for 2 June 26th :-)
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You definitely have to do some weight training. I do kickboxing which really helps tone along with the cardio. I also do some weight training with the exercise ball. I've lost 30 lbs and my clothes are hanging off of me but I didn't notice a change in my tone until I started doing kickboxing and weight training :-)…
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I feel guilty too!! I even feel guilty eating cookies when I have the calories to do so because I feel like I'm being naughty hahaha
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My husband actually tends to like bigger women... that's his personal preference. Does that mean he wants me to be 400 lbs? No. lol But he loved me when he first met me when I was 60 lbs lighter and he still loves me now. He's a very honest person and if I am getting dressed and I ask him the dreaded question, "does this…
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I'm still shocked this thread is still going lol I might as well add my 2 cents and just say it would annoy me if people kept complaining as to why they're not losing weight but then you see they're eating **** for meals and snacks. I drink my caramel mocha iced coffee with cream EVERY morning. That is just something I…
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Heyyy Fiona!! :-) I don't really think that what you're doing is a bad thing as long as you're not doing it every day. When I go grocery shopping I only buy healthy food. When I have a chip craving I reach for the Kellogg chip crisps... 27 of them are only 110 cals and they're delicious. I buy skinny cow ice cream and have…
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I think you should've just laughed and said, "Jealousy is one ugly trait - I'd be more worried about that than your pant size" :-)
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^^ Love this!! I thankfully have friends who are very supportive and don't question my food choices. I am losing weight and I am doing it MY way. I was always a big junk food eater... love ice cream and chocolate and cake and cheeseburgers.... Now I eat turkey burgers and skinny cow ice cream. I drink a caramel mocha iced…
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I always eat my dinner around 8 pm because my husband works late and then I have a snack around 10pm... Ive been losing without any problems and I was told by my old trainer and my doctor that as long as you have the calories then eat. My new trainer, however, said I almost gave him a "heart attack" when I told him my…
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I eat a light breakfast and then a snack about 45 minutes after I workout :-)
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Oppps nvmd I saw your above post and found the group :-) Thanks for the idea!! I can use something extra to keep me motivated!
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Ohhh count me in!! I am 5'5... my SW was 286 I'm currently 260 and I'd like to be 235 by that time in June. How can we check in every Sunday? Are you going to start a group on here? :-)
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@nu2u - wish I had your curves!!!
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SW - 286 CW - 261 GW - 160
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Me tooo!!! Lost 25 and have 101 more to go :-) Please feel free to add me! That goes for anyone, too :glasses:
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I give you a 10 wigglelee :-D
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Hello! I was surprised to read this thread because I have horrible GERD and a hiatal hernia. Right before starting my lifestyle change I went to the ER because the pain was so severe and lasted for days. I thought I had a heart condition. After a whole slew of tests including an upper endoscopy and a colonoscopy I was…
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It's actually good to eat that way... that's how they eat in Europe and they're not like us overweight Americans lol
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Everyone has to have a cheat day lol Even Dr. Oz recommends it!! :-) As long as you start fresh and keep on truckin you'll be fine! Last week I went over my calories every day by 200 because I was starving and I actually lost 3 lbs...
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I eat them... I usually have them as breakfast with a coffee or as an afternoon snack. 4 biscuits is the serving (4 in one pack) and that's 230 cals right there. But they are sooo delish :-)
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I LOVEEEE Fierce!!! My husband doesn't like strong cologne so he won't wear it :-( That's all my brother wears and it smells amazing!
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I love CK Euphoria... smells sooo good or Angel by Thiery Mugler :-)
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Not too much... a few times ppl said stuff but I had a big mouth and always came back with a quip to shut them right up... like, "you can change fat but ya can't change ugly" :-)
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I have them a couple times a month... usually someone is chasing me, breaking into my house, or trying to kill me... once I dreamt someone killed my brother... it felt so real I woke up crying... awful!!
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@mamakeeks - Michele... very close!! Impressive :-) lol
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Tipsoolady.. I'm going to go with either Carol or Sandy?
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Escarole and bean.... mmmmmmmm with red pepper flakes... oh my... oh ya and I love tomato sauce with extra garlic.. (no mozz) omg! so good!
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Ya once I had a strawberry coolata and later that night I was crying because I thought I was bleeding profusely and then remembered about the coolata.... lol
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"Pretty please... with sugar on top... go clean the f#ckin car!" Mr. Wolf from Pulp Fiction :-)
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I think it's normal... mine hurt for a long time... and my son is 19 months and every now and then I'll get a pulling pain. What I find to be more annoying is my lower back where they gave me my epidural... I can't even do crunches on a hard surface without it killing me :-( Anyone else have that?