Replies
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Welcome! I am a mom of three kids and I am motivated to eat healthier for them. I teach them what are good food choices and what isn't and it has helped me. I find exercise motivation in the way that every time I exercise I immediately come here and log it - I need the accountability. There is a folder at allows you to…
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Welcome! I am a mom of three kids and I am motivated to eat healthier for them. I teach them what are good food choices and what isn't and it has helped me. I find exercise motivation in the way that every time I exercise I immediately come here and log it - I need the accountability. There is a folder at allows you to…
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I would like to be in on this challenge too. I want to be down 20 lbs by Christmas. Are we checking in once a week? Thursday's ok?
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I also have the Polar F6 and I don't workout without it! Input your weight/height and off you go! You can also set it so that it beeps when you are out of your optimum heart rate range for weightloss - whether it is too high or too low. It keeps you at a steady heart which means that you can finish your workouts. I count…
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I found this blog last night but wasn't able to write anything. So now that i have more time... staceyw37 - I loved reading the Skinny Girl at the gym... I had a good laugh! I want to introduce myself. I am a SAHM of three. I have two daughters, 6, 4 and a son, 3. I have been struggling with my weight all of my life - or…
