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For anyone that is stuck at a weight, drop your carbs to 60 to 100g,do not eat any grains,increase your fat. I was a carb junkie until I switched to paleo eating and found it hard to drop weight. My carbs are now around 70 to 80g a day and am loosing around 1lbs per week. I also eat olive oil, around 2 table spoons a day,…
