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I had plateaued so took a break for a while. Started back Monday (Sept 29th) and was pleased to see the weight dropping again. Today I'm at 173.4
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Today's weight: 177.6 Small gain...arrgh :grumble:
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Sounds good. I'll start. I weigh myself randomly throughout the week but only "count" the weight on Fridays. I always weigh myself first thing in the morning. Current weight is 177.4
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^^:laugh:
